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TEAM GRANITE ATHLETE

Alexia Tuttle

Nutritionist/ Coach

Height: 5’2”

Weight: anywhere from 120 to 140 depending on the look I want 

Hometown: Colchester, Connecticut

Current Location: Berlin, Connecticut (hopefully a Texan in the near future)

Family/pets: Husband Chris Tuttle, 5 dogs: Nala, Moo, Stewart, Wilson, Bird

Occupation: Nutritionist/Coach

 

Q & A

AWARDS & ACCOMPLISHMENTS
-Education/Certifications: B.S. Business with Honors; Monash University FODMAP Dietitian Course; Precision Nutrition L1, Specialist in Fitness Nutrition, CPT, Plant Fed Gut Course, various PESI certifications related to Nutrition & Mental Health. Currently finishing a Pre/Postnatal Certification -Coached thousands of clients internationally covering general wellness, weight loss, pre/postnatal, sports performance, medical nutrition therapy, digestive disorders, food dysfunction, and hypertrophy. Experience with Olympic athletes, pageant contestants, and endurance athletes. -Coached hundreds of bodybuilding/fitness (all divisions) competitors including various pro & national level wins.
FAVORITE TYPE OF TRAINING

Favorite muscle group to train: Legs

WHAT IS YOUR GRANITE SUPPLEMENTS ROUTINE?

I currently use ALL the protein powders, Vaso-Blast pre-workout, Essential Aminos Intra.

What makes Granite Supplements special? The supplements are quality and backed with integrity which is rare in today’s industry.

WHAT IS IN YOUR GYM BAG?

My logbook, lifting belt, lock Jar pro barbell clips, lifting straps, various bands in different resistance, Airpod pros, and chapstick.

WHAT’S ON YOUR WORKOUT PLAYLIST?

My gym playlist goes from old school rock to rap, to pop, to hip hop violin and strings. I am not normal.

WHAT DO YOU LIKE TO DO OUTSIDE OF THE GYM?

Ballroom dancing (competing later this year)

Learning the Greek language

Amateur investor in stocks and cryptocurrency

Pole Fitness training

Cooking extravagant meals from scratch

Organizing everything

Hanging out with my husband and dogs.

WHAT IS YOUR BIGGEST GYM PET PEEVE?
Phones, phones, and phones. I’m okay with music through your phone, but if you are texting or calling someone, you are not focused (airplane mode is key).
FAVORITE FOODS
Mexican or Greek style anything, sushi, cheesecake, and many of my homemade creations like chicken pot pies, lemon bars, and quesadillas.
FAVORITE EXERCISE
Squats without a doubt
WHO ARE YOUR HEROES AND WHY?

I have never been one to idolize people versus idolizing specific traits of certain individuals, but if I had to choose someone or a group of people, it would be any special forces veteran who has served. I am in awe of heroism and perseverance.

WHAT MAKES GRANITE SUPPLEMENTS SPECIAL?

Alexia's Recommendations

Thermo Burn

SUPPLEMENT DETAILS

Thermo Burn is a cutting-edge thermogenic fat burner designed to promote an anabolic environment, boosting muscle growth and reducing fat. Thermo Burn helps to control appetite, enhance mood, and increase metabolism.

Vaso Blast

SUPPLEMENT DETAILS

Essential Aminos

SUPPLEMENT DETAILS

Essential Amino Acids play a critical role in stimulating protein anabolism, which is the process responsible for muscle growth and recovery. EAAs includes 11 amino acids in total, providing over 8.5 grams to turbocharge the formula ensuring that your workouts- and your gains- are never compromised.

Intra-Carb

SUPPLEMENT DETAILS

Intra-Carb levels up your performance, allowing you to train longer, with more energy and no crash. Unlike many other carb formulas, Intra-Carb does not upset your stomach, cause bloating or give you an insulin spike and crash. It’s designed to provide a steady level of insulin release, which is great for managing muscle protein breakdown.

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