-Education/Certifications: B.S. Business with Honors; Monash University FODMAP Dietitian Course; Precision Nutrition L1, Specialist in Fitness Nutrition, CPT, Plant Fed Gut Course, various PESI certifications related to Nutrition & Mental Health. Currently finishing a Pre/Postnatal Certification -Coached thousands of clients internationally covering general wellness, weight loss, pre/postnatal, sports performance, medical nutrition therapy, digestive disorders, food dysfunction, and hypertrophy. Experience with Olympic athletes, pageant contestants, and endurance athletes. -Coached hundreds of bodybuilding/fitness (all divisions) competitors including various pro & national level wins.
FAVORITE TYPE OF TRAINING
Favorite muscle group to train: Legs
WHAT IS YOUR GRANITE SUPPLEMENTS ROUTINE?
I currently use ALL the protein powders, Vaso-Blast pre-workout, Essential Aminos Intra.
What makes Granite Supplements special? The supplements are quality and backed with integrity which is rare in today’s industry.
My logbook, lifting belt, lock Jar pro barbell clips, lifting straps, various bands in different resistance, Airpod pros, and chapstick.