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TEAM GRANITE ATHLETE

Andrew Berry

Coach

Q & A

AWARDS & ACCOMPLISHMENTS
Competing for almost 20 years, BS in Dietetics and Nutrition & Food Science, Coaching over 130 people at any given time including general population, top national competitors, and IFBB Professionals, Coaching my fiancé Rachael Oberst to her IFBB Pro card- there’s nothing like helping someone you love do well and succeed.
FAVORITE TYPE OF TRAINING

Man… There’s too much to list here. Really, it’s anything that takes you to the limit. Typically the hard stuff we do on leg day… drop sets, cluster sets, the drop set of death comes to mind. All the intensifiers that separate those that “workout” and those that are there to “TRAIN”.

WHAT IS YOUR GRANITE SUPPLEMENTS ROUTINE?
WHAT IS IN YOUR GYM BAG?

Training belt, straps, iron rebel elbow sleeves, DB gear knee sleeves, Elitrfts bands, nicotine gum

WHAT’S ON YOUR WORKOUT PLAYLIST?

I try to train with other people that will push me to be my best, but when on my own I listen to Godsmack, Bullet for my Valentine, Rise Against, Two Steps from Hell

WHAT DO YOU LIKE TO DO OUTSIDE OF THE GYM?

Spend time and traveling with IFBB bikini pro Rachael Oberst. Hanging out with our two dachshunds Oscar and Brady, watching football, reading, napping.

WHAT IS YOUR BIGGEST GYM PET PEEVE?
People on their phones. Too much texting and Instagram going on and not enough hard work.
FAVORITE FOODS
Cream of rice, steak, sushi, sugar cookies, key lime pie
FAVORITE EXERCISE
Hack squats and all the fun variations of pain we can do with this machine.
WHO ARE YOUR HEROES AND WHY?

Dr. Jordan Peterson. I find his books and lessons so applicable and effective for improving one’s life and their surrounding community. I would be lying if I didn’t say John Meadows as well. I’m drawn to good people that unselfishly pass on what they have learned to others without expecting anything in return… both in the gym and out, and John is uniquely one of those people. 

WHAT MAKES GRANITE SUPPLEMENTS SPECIAL?

For me, it's the fact that Granite is the brainchild and business of one of if not the most honest and credible people in the sport. There are many owners that turn a blind eye to mislabeling, knowingly underdosing products, or using less than efficacious dosing. John and Granite would never do that and bring another level of integrity to the industry that was severely lacking.

Andrew's Recommendations

Thermo Burn

SUPPLEMENT DETAILS

Thermo Burn is a cutting-edge thermogenic fat burner designed to promote an anabolic environment, boosting muscle growth and reducing fat. Thermo Burn helps to control appetite, enhance mood, and increase metabolism.

Vaso Blast

SUPPLEMENT DETAILS

Essential Aminos

SUPPLEMENT DETAILS

Essential Amino Acids play a critical role in stimulating protein anabolism, which is the process responsible for muscle growth and recovery. EAAs includes 11 amino acids in total, providing over 8.5 grams to turbocharge the formula ensuring that your workouts- and your gains- are never compromised.

Intra-Carb

SUPPLEMENT DETAILS

Intra-Carb levels up your performance, allowing you to train longer, with more energy and no crash. Unlike many other carb formulas, Intra-Carb does not upset your stomach, cause bloating or give you an insulin spike and crash. It’s designed to provide a steady level of insulin release, which is great for managing muscle protein breakdown.

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