Competing for almost 20 years, BS in Dietetics and Nutrition & Food Science, Coaching over 130 people at any given time including general population, top national competitors, and IFBB Professionals, Coaching my fiancé Rachael Oberst to her IFBB Pro card- there’s nothing like helping someone you love do well and succeed.
FAVORITE TYPE OF TRAINING
Man… There’s too much to list here. Really, it’s anything that takes you to the limit. Typically the hard stuff we do on leg day… drop sets, cluster sets, the drop set of death comes to mind. All the intensifiers that separate those that “workout” and those that are there to “TRAIN”.
WHAT IS YOUR GRANITE SUPPLEMENTS ROUTINE?
Training belt, straps, iron rebel elbow sleeves, DB gear knee sleeves, Elitrfts bands, nicotine gum