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TEAM GRANITE ATHLETE

Brittany Diamond

Pro Strongwoman 3x 3rd Strongest Woman in The World, Online Trainer, and Content Creator

Height: 5’10
Weight: 170
Hometown: Gloucester, MA
Current Location: Cumberland, RI
Family/pets: Rosie, pitbull

 

Q & A

AWARDS & ACCOMPLISHMENTS
Walked on Division I rowing team as a novice and earned a merit-based scholarship.
FAVORITE TYPE OF TRAINING

Tactical training/ Ready for anything.

WHAT IS YOUR GRANITE SUPPLEMENTS ROUTINE?

Pre-workout: ⅓ cup cream of rice with 1 scoop salted caramel protein powder (https://granitesupplements.com/product/protein/) and sea salt
1 scoop vaso blast pre-workout (https://granitesupplements.com/product/vaso-blast/)
Granite Recovery in watermelon (https://granitesupplements.com/product/recovery/)
Post-workout: 1 scoop of chocolate protein powder and whatever carb choice for the day

WHAT IS IN YOUR GYM BAG?

Granite protein and recovery, liquid chalk, SBD knee sleeves, wrist wraps,
headphones, journal

WHAT’S ON YOUR WORKOUT PLAYLIST?

Completely depends on mood, sometimes I enjoy training in silence
too.

WHAT DO YOU LIKE TO DO OUTSIDE OF THE GYM?

I am big into mental and spiritual health so I spend my fair
share of time out in nature with my dog. You can always find me writing something too.

WHAT IS YOUR BIGGEST GYM PET PEEVE?
People that talk too much when it’s time to train
FAVORITE FOODS
Bison Burger with an egg on it and sweet potato fries
FAVORITE EXERCISE
Stones
WHO ARE YOUR HEROES AND WHY?

My favorite athlete has always been FloJo, the fastest woman in the
world who won many gold medals in the US Olympics for track and field but also isn’t afraid to let
her personality and love for fashion shine through.

WHAT MAKES GRANITE SUPPLEMENTS SPECIAL?

Brittany's Recommendations

Thermo Burn

SUPPLEMENT DETAILS

Thermo Burn is a cutting-edge thermogenic fat burner designed to promote an anabolic environment, boosting muscle growth and reducing fat. Thermo Burn helps to control appetite, enhance mood, and increase metabolism.

Vaso Blast

SUPPLEMENT DETAILS

Essential Aminos

SUPPLEMENT DETAILS

Essential Amino Acids play a critical role in stimulating protein anabolism, which is the process responsible for muscle growth and recovery. EAAs includes 11 amino acids in total, providing over 8.5 grams to turbocharge the formula ensuring that your workouts- and your gains- are never compromised.

Intra-Carb

SUPPLEMENT DETAILS

Intra-Carb levels up your performance, allowing you to train longer, with more energy and no crash. Unlike many other carb formulas, Intra-Carb does not upset your stomach, cause bloating or give you an insulin spike and crash. It’s designed to provide a steady level of insulin release, which is great for managing muscle protein breakdown.

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