Hometown: Gloucester, MA
Current Location: Cumberland, RI
Family/pets: Rosie, pitbull
Tactical training/ Ready for anything.
Pre-workout: ⅓ cup cream of rice with 1 scoop salted caramel protein powder (https://granitesupplements.com/product/protein/) and sea salt
1 scoop vaso blast pre-workout (https://granitesupplements.com/product/vaso-blast/)
Granite Recovery in watermelon (https://granitesupplements.com/product/recovery/)
Post-workout: 1 scoop of chocolate protein powder and whatever carb choice for the day
Granite protein and recovery, liquid chalk, SBD knee sleeves, wrist wraps,
Completely depends on mood, sometimes I enjoy training in silence
I am big into mental and spiritual health so I spend my fair
share of time out in nature with my dog. You can always find me writing something too.
My favorite athlete has always been FloJo, the fastest woman in the
world who won many gold medals in the US Olympics for track and field but also isn’t afraid to let
her personality and love for fashion shine through.
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