Any John Meadows protocols.
I don’t carry a gym bag, I own a private training facility all my stuff is already here.
My playlist is all over the map, pandora stations Travis Scott, New Division, NIN, to The Dream, and of course Drake(always a must)!
Have a bit of a shopping issue, especially sneakers! The crazy part I can do that from anywhere with apps on my phone so I don’t have to be outside the gym to do that! Best of both worlds, my wife gets so annoyed lmao.
As far as hero’s in my life will always be my parents! Because without them I’m sure I wouldn’t b in the current position I’m in! Family, business, my accomplishments, all stem from them instilling a core value system at a very young age. Love you guys.
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