Grow your Arms and Shoulders

Grow your arms and shoulders with Brett’s favorite volume pairing.

Subscribe for weekly workouts, motivation, diets, and advice to change your life:

Discounts for everything we use:

Granite Suppliments: Ivana10

FitMark Bags: Ivana15

CelestialBodiez: IVANA

Liquid Sunrayz: Ivana15

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