How To Train While On a Diet

Have you ever wondered how to train while on a diet? Today i go over my thought on just that. This is the season for people starting contest prep and contest diets and you have to train the right way to maximize everything. I want to hear what you guys/gals do when on a diet.

For more great Q&A vidwes make sure to click the link:

Make sure you like the video share the video and subscribe to the channel. And if you would like me to answer any of you question please ask them in the comment section.