Total Upper Body Destruction Workout for Speed & Power

Today we have with us Will Compton NFL Star. I am taking Will through a NFL upper body workout. As you see this is not my normal bodybuilding style workout as this is geared for the pro athletes. Give this a try and let me know how you like it in the comments.

For more Will Compton videos click the link below:

Make sure you like the video share the video and subscribe to the channel. And if you would like me to answer any of you question please ask them in the comment section.