Are You a Man or a Mouse?
What if you could subject your muscles to an essentially “unlimited” training stimulus, i.e., where you literally lived in the gym, training, eating and sleeping? Would you be a larger...
01 April, 2017
Keto Diets – John’s Experience and Overview
Keto Diets - John's Experience and Overview...
01 April, 2017
How It All Started
So here we are, after months and months of work, we finally have produced products and they are on shelves, and in a lot of places. Man, what a surreal...
30 March, 2017
Post Activation Potentiation Techniques
in the iron game, many veteran lifters reach the notorious glass ceiling in both muscular performance and size making the achievement of notable progress in body composition damn near...
30 March, 2017
Improving Your Squat
If you look at body builders, it's about building muscle, it's all about the pump you're getting, it's all about trying to build new muscle, getting the muscle stronger. With...
30 March, 2017
