Essential Aminos

4.87719298246 out of 5 based on 57 customer ratings

(57 customer reviews)

$39.99

DESCRIPTION

SUPPLEMENT FACTS

HOW WE COMPARE

DIRECTIONS

REVIEWS

FAQ

There are 20 different amino acids, but only nine amino acids are classified as essential: histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, and valine. They trigger muscle protein synthesis, but since they don’t occur naturally in your body, they must be consumed. We’ve added three more grams for a total of 10 grams.

Branched Chain Amino Acids

Of the nine Essential Amino Acids, three are “branched-chain” which refers to their chemical structure. These are leucine, isoleucine, and valine. These play very specific roles in muscle-building including maximizing anabolic state, reducing muscle breakdown, and lessening post-exercise soreness. We’ve added one more gram for a total of 7 grams.

New Flavor

In addition to our current offerings of Strawberry Lemonade, we’ve added a delicious Fruit Punch.

ESSENTIAL AMINOS

Putting on muscle is a balancing act, pivoting on your ability to adapt to training stress and recover from everything else that life throws at you. A poor diet, pushing your training too hard for too long and factors beyond your control (like a nasty flu virus) can all slam the brakes on your “gains train.” If you want to push towards your recovery limits, you’re going to need an “ace in the hole.”

Granite Supplements’ Essential Aminos provide a 10g / dose of all the Essential Amino Acids (EAAs) because it’s the dietarily essential [not the non-essential¹] amino acids that trigger muscle protein synthesis^2-4. Leucine (3.5g) sits atop this EAA blend because of its primacy in triggering protein anabolism^5-7. We were sure to focus on the other branched-chain aminos (BCAAs; Isoleucine and Valine at 1.75g each) as well because the BCAAs are known to reduce muscle breakdown and post-exercise soreness and damage^8,9.
The amounts of the other EAAs blended in Essential Aminos are based on the anabolic EAA mixture used extensively in research^2,10-13, adjusted slightly to take advantage of the anabolic signaling⁶ and insulin-releasing¹⁴ effects of lysine and phenylalanine.
This power-packed EAA supplement can thus be employed in conjunction with a small amount of carbohydrate (~35g; which could come from our Intra-Carb product) to enhance post-workout protein synthesis^11,15 and gains in muscle mass¹⁶. If you’re stuck between a rock and a hard place with little to no good protein sources, EAA’s can boost the protein-synthetic effect of an otherwise suboptimal protein source, e.g., one that is too small⁷ or otherwise dilute in protein content or lacking in EAAs, such as some plant protein sources¹⁷. You might also use EAA to “bridge” the gap between two widely-spaced meals when you simply can’t slip away to consume a complete protein source or have a meal.

** Please see full EAAs documentation for citations and references.

Fruit Punch

Strawberry Lemonade

	GRANITE PRODUCT	COMPETITOR 1	COMPETITOR 2
Five sources of protein Provides balanced and varied amino acid profile and 23g protein to build lean muscle and recover after exercise.
Slow releasing formula Enables sustained release for a greater impact and fuller/longer effect
Digestive enzymes Reduces bloating and stock discomfort
Whey Concentrate provides unique protein subfractions
Micellar Casein Slow-digesting protein that contains all the essential amino acids your body needs
Whey Isolate Higher percentage of protein per gram
Grass Fed Beef Sourced from cows in Sweden in a hormone-free, antibiotic-free, non-GMO, grass-fed environment under strict EU animal health regulations.
Egg Whites Clean protein that is high in muscle promoting amino acid leucine.
4 bold Flavors Peanut Butter, Chocolate, Vanilla, Salted Caramel
Ability to simply mix with water
Gluten Free
Soy Free

SUGGESTED USE

Mix one scoop (14.5 g) into 6 to 12 ounces of water and shake or stir. Consume before, during, or after training.

Customer reviews

Rated 4.87719298246 out of 5 stars

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57 reviews for Essential Aminos

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