Hometown: Gloucester, MA
Current Location: Cumberland, RI
Family/pets: Rosie, pitbull
Q & A
AWARDS & ACCOMPLISHMENTS
Walked on Division I rowing team as a novice and earned a merit-based scholarship.
FAVORITE TYPE OF TRAINING
Tactical training/ Ready for anything.
WHAT IS YOUR GRANITE SUPPLEMENTS ROUTINE?
Pre-workout: ⅓ cup cream of rice with 1 scoop salted caramel protein powder (https://granitesupplements.com/product/protein/) and sea salt
1 scoop vaso blast pre-workout (https://granitesupplements.com/product/vaso-blast/)
Granite Recovery in watermelon (https://granitesupplements.com/product/recovery/)
Post-workout: 1 scoop of chocolate protein powder and whatever carb choice for the day
WHAT IS IN YOUR GYM BAG?
Granite protein and recovery, liquid chalk, SBD knee sleeves, wrist wraps,
Completely depends on mood, sometimes I enjoy training in silence
WHAT DO YOU LIKE TO DO OUTSIDE OF THE GYM?
I am big into mental and spiritual health so I spend my fair share of time out in nature with my dog. You can always find me writing something too.
WHAT IS YOUR BIGGEST GYM PET PEEVE?
People that talk too much when it’s time to train
Bison Burger with an egg on it and sweet potato fries
WHO ARE YOUR HEROES AND WHY?
My favorite athlete has always been FloJo, the fastest woman in the world who won many gold medals in the US Olympics for track and field but also isn’t afraid to let her personality and love for fashion shine through.