Brooke Walker
Height: 5’2
Weight: 140 lbs
Hometown: Lago Vista Texas
Current Location: Conway Arkansas
Family/pets: 3 Fur babies, 2 miniature australian shepherds (Cooper, and Cohen), 1 english bulldog (Rupert)
Occupation: CPT
Q & A
AWARDS & ACCOMPLISHMENTS
I have been awarded Faulkner counties top trainer award for several years. That is a huge accomplishment for me as I am grateful to be given such a great title from the community which I live and serve in.
FAVORITE TYPE OF TRAINING
Leg day is my favorite, I like a combination of strength training and volume training.
WHAT IS YOUR GRANITE SUPPLEMENTS ROUTINE?
I take 2 capsules of Thermo Burn every morning before cardio, 2 capsules Joint Care with meal one. Pre-workout I take 1 scoop Vaso Blast, during workouts I consume one scoop Recovery and throughout the day I consume Essential Aminos!
WHAT IS IN YOUR GYM BAG?
Belt, Iron Rebel wrist wraps, knee sleeves, lifting shoes and a lot of other random things!
Everything 80s! I love hair metal bands!
WHAT DO YOU LIKE TO DO OUTSIDE OF THE GYM?
I am a homebody, so I enjoy being home with my pups and loved ones.
WHAT IS YOUR BIGGEST GYM PET PEEVE?
I dislike when I get interrupted during my training sessions and cardio sessions!
FAVORITE FOODS
SUSHI and TRAIL MIX!!!
FAVORITE EXERCISE
Squats and barbell bench press.
WHO ARE YOUR HEROES AND WHY?
My mamaw is my hero. I can’t say one reason in particular, I just feel like she helped shape me into who I am today. There is not one day that goes by that I don’t think of her and wonder if I have made her proud.
The products are REAL, they are not just packed with tons of additives and junk like a lot of other supplements on the market.
