Name: Larry Williams
Current Location: Manhattan
Top Lifts/ Career Highlights
2171 sleeve total
Your favorite type of training right now
Favorite Cheat Food
Favorite Diet Food
Red meat/ white rice
Favorite Exercise in Gym
What’s in your gym bag?
Iron Rebel wrist wraps, iron Rebel elbow sleeve, iron Rebel knee sleeve. Pioneer fit belt lever belt. Recovery factor. Arc reactor. Lenny/Larry cookie – Oatmeal raisin
What do you like to do outside of the gym?
Stuff at home
Biggest gym pet peeve
Do you have any hero’s or mentors in the sport?
Stan Efferding, Ed Coan. Dan green
Tell us a little bit about yourself, your background, and how you came about in the sport.
Started weight training at 14. Wasn’t in school for 3 years 13-16 because mom wanted to live in non-English speaking carribean. Had nothing better to do but lift weights. Hated being skinny. Soon as I was back in New York I met some close friends who had a background in powerlifting. Was immediately hooked.