Cream Of Rice: Pre Workout Concoction Bowl Recipe

Today i teach you how to make Cream of Rice. I call this the Concoction bowl and it is one of my go to pre workout meals. You will need cream of rice, sugar free chocolate syrup, some kind of nut butter.
Cream of Rice is a hot breakfast cereal made from ground rice. … Cream of rice is also a sweet dessert, made from milk fat and solids, sugar, flavoring, a stabilizer, which is usually gelatin, and sometimes eggs, fruits, or nuts.