Can I eat Carbs & fats in the same meal?

Carbs and fats in the same meal? How would you like to know what I think about this topic? I go over it all in this video. The short answer is yes you can but don’t over do it. If your in a caloric deficit then go for it. I explain it all in the video.

Make sure you check out our other great videos by clicking on the link below


  • This field is for validation purposes and should be left unchanged.

Wishlist 0
Continue Shopping