Explosive Upper Body Workout | With NFL Linebacker Will Compton

Today we have with us Will Compton NFL Star. I am taking Will through a NFL upper body workout. As you see this is not my normal bodybuilding style workout as this is geared for the pro athletes.
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https://www.youtube.com/playlist?list=PLNAUreWTt_SiOvQN4-JLubivaStGIvf2a