COACH'S CORNER

My 3 Best Tips for Recovery

My 3 Best Tips for Recovery

So in this video I go over my 3 best tips for recovery. Now when working out on of the most important things is how you recover. If you don’t recover properly then you will not make any gains and set yourself up for a bad time and getting injured. So watch the whole video and let me know some of your tips for recovery.

For more great videos on Q&A click the link:
https://www.youtube.com/playlist?list=PLNAUreWTt_SjAdZS__5yCzPJFiCcv1DYb

 

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