This video is of John Meadows answering some of your question. If you would like me to answer your questions please keep asking them on all of my social media. Today I talk about sleep aids water depletion contest prep putting on mass and so much more.
Today’s Questions are:
Cheat Meals
Building bigger arms
Hitting your goals
more great videos click the link:
https://www.youtube.com/playlist?list=PLD5A37C01FC6D4C0D
JOHN MEADOWS
FOUNDER. FOREVER.