Grow your Arms and Shoulders

Grow your arms and shoulders with Brett’s favorite volume pairing.
Subscribe for weekly workouts, motivation, diets, and advice to change your life:
https://www.youtube.com/c/brettandivana
Discounts for everything we use:
Granite Suppliments: Ivana10
FitMark Bags: Ivana15
CelestialBodiez: IVANA
Liquid Sunrayz: Ivana15