TEAM GRANITE ATHLETE

Luke Carroll

IFBB Professional Bodybuilder

Becoming a Team Granite athlete isn’t for the faint of heart or the weak of body or mind. You’ve got to want it. Every member of Team Granite personifies what Granite Supplements is all about. And every athlete is here to support you. At Granite Supplements, we aren’t about simply going to the gym. Or working out. Or doing exercises. We are about training. Training for life, performance, endurance. . .training to be exceptional. That’s why Team Granite is here to support you in every step of your personal fitness journey. Check out our blog to get training and nutrition tips and learn how to get the most out of your Granite Supplements. 

Q & A

AWARDS & ACCOMPLISHMENTS
Two time Mr. California, USA Heavyweight Champion
FAVORITE TYPE OF TRAINING

Mountain Dog’s Creeping Death Program… Now I know why it’s called Creeping Death.

WHAT IS YOUR GRANITE SUPPLEMENTS ROUTINE?

I take 1 scoop Pre-Mium and 1 scoop Recovery about every 20 minutes pre-workout and then 1 scoop Recovery and 1 scoop Intra Carb during my workout.

WHAT IS IN YOUR GYM BAG?

Iron Rebel Wrist wraps, elbow sleeves, and knee sleeves. A Tupperware with chalk in it that is a little cdhewed up from my pup getting to it, AirPods, and $23 loose cash (just in case).

WHAT’S ON YOUR WORKOUT PLAYLIST?

Metallica, Avenged 7 Fold, Five Finger Death Punch, Pennywise, and Dr. Dre when I gotta get gangster on the weights.

WHAT DO YOU LIKE TO DO OUTSIDE OF THE GYM?

Ride and workout Harley’s. Wheelies are liiife.

WHAT IS YOUR BIGGEST GYM PET PEEVE?
People that don't put their weights away and when a gym has their music pumped up way too loud. If I can't hear my own music in my ears then your gym has theirs turned up too high.
FAVORITE FOODS
Sushi
FAVORITE EXERCISE
Deadlift
WHO ARE YOUR HEROES AND WHY?

John Meadows, Ben Pakulski, and Scott Stevens for their knowledge and experience with training and nutrition.

WHAT MAKES GRANITE SUPPLEMENTS SPECIAL?

Effective science-based products that you can trust have what they say on the label and actually work.

Luke's Recommendations

Missy Truscott Stack

SUPPLEMENT DETAILS

This is the stack that Missy herself uses to stay in great shape. These products help her power through her workouts with focus and intensity and then recover from them. It also helps here maintain great condition year-round, which she values as a professional athlete!

Protein Powder

SUPPLEMENT DETAILS

Granite Supplements’ Protein is carefully engineered and balanced for athletes, active individuals, and anyone looking for a premium protein source in their diet. Unlike other products on the market, our Protein is easy on your system because we include protease enzymes for digestive support.

Recovery

SUPPLEMENT DETAILS

The only aspect of fitness more important than training is adequate recovery. Recovering from your
workout begins the moment it ends. Recovery—perhaps even more than the workout itself—is vital for
making progress.

Joint Care

SUPPLEMENT DETAILS

Joint Care’s powerful ingredients help fight pain and heal joints. It works with your body to strengthen your immune system and protect you from other immune system-related ailments. With intense training, our joints are put to the test along with our muscles making it crucial to care for them.

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