This leg workout is well brutal. You know how people say squat till you puke? Well that's just what we did so make sure you watch till the end. Today...

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Have you ever wondered how to train while on a diet? Today i go over my thought on just that. This is the season for people starting contest prep and...

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Today Brett is walking you through the best exercises for a big chest as a part of his new chest program! The program includes 8 weeks of chest workouts....

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