COACH’S CORNER

This leg workout is well brutal. You know how people say squat till you puke? Well that's just what we did so make sure you watch till the end. Today...

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Have you ever wondered how to train while on a diet? Today i go over my thought on just that. This is the season for people starting contest prep and...

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Today Brett is walking you through the best exercises for a big chest as a part of his new chest program! The program includes 8 weeks of chest workouts....

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