COACH’S CORNER

[embed]https://www.youtube.com/watch?v=YzXJv9Xpm3o[/embed] This leg workout is well brutal. You know how people say squat till you puke? Well that's just what we did so make sure you watch till the end. Today...

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[embed]https://www.youtube.com/watch?v=OkZj7Zrfcpc[/embed] This is a great chest workout that anyone can try. I was just in California and this is how we crushed chest. Give this chest workout a try and let...

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[embed]https://www.youtube.com/watch?v=Hx84d_WLcQw[/embed] Have you ever wondered how to train while on a diet? Today i go over my thought on just that. This is the season for people starting contest prep and...

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[embed]https://www.youtube.com/watch?v=z7-GB_z1smU[/embed] Today Brett is walking you through the best exercises for a big chest as a part of his new chest program! The program includes 8 weeks of chest workouts. Get the...

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