Author Archives: Granite Supplements

Benefits of Highly Branched Cyclic Dextrin (HBCD)

Highly branched cyclic dextrin (HBCD) is a type of carbohydrate derived from amylopectin, which is a component of starch. It has gained popularity in the fitness and sports nutrition industry due to its unique properties and potential benefits. Here are some of the benefits of highly branched cyclic dextrin, along with references to relevant studies: […]

Creatine Monohydrate: Benefits from Clinical Research

Creatine monohydrate is a widely researched and well-established supplement that has been shown to offer several benefits, particularly for athletes and individuals involved in high-intensity, short-duration activities. Here are some of the key benefits of creatine monohydrate, along with links to reference studies: It’s important to note that while creatine monohydrate has many potential benefits, […]

Optimal Peri-Workout Nutrition: Fueling Growth and Performance by Chris Edmonds

Title: Introduction: As fitness enthusiasts, we know that what we eat before, during, and after our workouts can significantly impact our performance and progress. Coach Chris, the lead Mountain Dog Diet Coach, and sponsored athlete for Granite Supplements, generously shared his complete peri-workout nutrition routine in this YouTube video. In this blog post, we’ll break […]

Popular Nootropics | Andrew Berry

What are nootropics? The word nootropic comes from the Greek words “noos” meaning the “mind and “tropein” meaning “towards” and was coined by Romanian psychologist, Corneliu Giugea in 1972. He used this term to describe a class of compounds that selectively act “towards the mind.” (1) These substances, a mixture of food-derived vitamins, antioxidants, lipids, […]

Frozen Chocolate Protein Cups: A Protein-Packed Delight for Chocolate Lovers

Title: Frozen Chocolate Protein Cups: A Protein-Packed Delight for Chocolate Lovers Introduction: Indulge in a guilt-free treat packed with protein and the rich flavor of chocolate with these Frozen Chocolate Protein Cups. These delightful cups are not only low in calories but also high in protein, making them the perfect snack or dessert option for […]

The 411 on EAAS & BCAAs: Do you need them?

With so much information on supplements out there, it can be hard to decipher what you actually need. I strive to provide people with valuable information so they can make the decision for themselves. With a quick internet search you will find yourself overwhelmed with conflicting opinions and multiple studies. Studies of which probably don’t […]

Essential Amino Acids

Granite Supplements’ Essential Aminos offer a revolutionary solution for fitness enthusiasts and athletes looking to maximize their performance during workouts. Packed with essential amino acids and other key ingredients, this product delivers the perfect blend of nutrients to support muscle growth, recovery, and overall well-being. In this marketing summary, we will delve into the benefits, […]

Enhance Your Workout Performance

Granite Supplements’ Intra-Carb is a revolutionary product designed to optimize your workout performance and accelerate recovery. With a perfect blend of high-quality carbohydrates, electrolytes, and essential nutrients, this advanced intra-workout formula helps fuel your muscles, improve endurance, and maximize results. In this marketing summary, we will explore the key features and benefits of Intra-Carb, showcasing […]


TeaCrine is a relatively new ingredient in the world of dietary supplements, and it has been gaining popularity due to its unique properties and potential benefits. TeaCrine is a natural compound derived from the Camellia assamica tea leaf, and it is chemically similar to caffeine. However, unlike caffeine, TeaCrine is longer-lasting, milder, and does not […]